Autumn Retreat

FRENCH RIVIERA
October 2025 - Dates coming soon

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“Autumn is the hush before winter, a quiet space where everything feels gently alive and still.” - Rainer Maria Rilke

Your home for a few days

A banner filled with photos of the house

Spring retreat in the south of France
May 29th - June 1st

Pilates

The daily Pilates practice will help awaken your body, improve your flexibility, and restore your balance after the slower winter months.

The combination of controlled movements and mindful breathing will enhance core strength, posture, and overall well-being, perfectly complementing the season of renewal. You will leave feeling energised, refreshed, and deeply connected to both your body and the rejuvenating essence of spring.

pilates - spring retreat
Breath work

Breath Workshop

Breathwork enhances oxygen flow, promoting relaxation and reducing stress by activating the parasympathetic nervous system. It improves mental clarity, emotional regulation, and overall well-being by balancing carbon dioxide levels and increasing mindfulness.

Regular practice can also boost lung capacity, support immune function, and enhance physical endurance.

Pilates

The daily Pilates practice will help awaken your body, improve your flexibility, and restore your balance after the slower winter months.

The combination of controlled movements and mindful breathing will enhance core strength, posture, and overall well-being, perfectly complementing the season of renewal. You will leave feeling energised, refreshed, and deeply connected to both your body and the rejuvenating essence of spring.

pilates - spring retreat
Breath work

Breath Workshop

Breathwork enhances oxygen flow, promoting relaxation and reducing stress by activating the parasympathetic nervous system. It improves mental clarity, emotional regulation, and overall well-being by balancing carbon dioxide levels and increasing mindfulness.

Regular practice can also boost lung capacity, support immune function, and enhance physical endurance.

Your pilates instructor

GEMMA PEARSON

She's the motherfucking best

gemma

All the retreat details

What's included ?

  • 5 nights accomodation at Cucumbi farm
  • All meals - breakfast, lunch and dinner
  • 2x daily pilates sessions with Gemma Pearson
  • Ceramics workshop with professionnal Portuguese ceramicist
  • Day trip to Comporta beach including taxi transfers and Gemma as a guide
  • Lisbon airport transfers on 8 & 13 May 2025
  • Exclusive use of Cucumbi Farm for the retreat group, including walking trails, pools, gardens and grounds
  • Gift bag

Can I use T2D3 on my phone?

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Can I change my plan later?

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What is so great about the Pro plan?

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Do you have questions about this retreat ?

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