--- title: Retreats - Automn description: Explore transformative retreats throughout the year, each season offering unique opportunities for self-discovery and growth. Discover our powerful tools and insightful resources today. --- [![Logo-v2white](https://eclore-retreats.com/hs-fs/hubfs/Logo/Logo-v2white.png?width=130&height=60&name=Logo-v2white.png)](https://eclore-retreats.com?hsLang=en) - RETREATS ## 4 seasons, 4 ways to explore yourself Sell them the shits, marketing girls, GO ! ### [Spring Write a blabla about a retreat during spring and what makes it enticing](https://eclore-retreats.com/retreats-spring?hsLang=en) ### Summer Write a blabla about a retreat during summer and what makes it enticing  ### Autumn Write a blabla about a retreat during autumn and what makes it enticing  ### Winter Write a blabla about a retreat during winter and what makes it enticing - [ABOUT US](https://eclore-retreats.com/about-us?hsLang=en) [CONTACT US](https://eclore-retreats.com/contact-us?hsLang=en) # Autumn Retreat ## FRENCH RIVIERA *October 2025 - Dates coming soon* Scroll down ### “Autumn is the hush before winter, a quiet space where everything feels gently alive and still.” - Rainer Maria Rilke ## Your home for a few days A banner filled with photos of the house ![spring-hero](https://eclore-retreats.com/hs-fs/hubfs/spring-hero.webp?width=2000&name=spring-hero.webp) ![nutrition.peg](https://eclore-retreats.com/hs-fs/hubfs/nutrition.peg.jpeg?width=800&height=533&name=nutrition.peg.jpeg) ![summer](https://eclore-retreats.com/hs-fs/hubfs/summer.jpeg?width=640&height=640&name=summer.jpeg) ![winter](https://eclore-retreats.com/hs-fs/hubfs/winter.jpeg?width=800&height=548&name=winter.jpeg) ![winter](https://eclore-retreats.com/hs-fs/hubfs/winter.jpeg?width=800&height=548&name=winter.jpeg) ![summer](https://eclore-retreats.com/hs-fs/hubfs/summer.jpeg?width=640&height=640&name=summer.jpeg) ![nutrition.peg](https://eclore-retreats.com/hs-fs/hubfs/nutrition.peg.jpeg?width=800&height=533&name=nutrition.peg.jpeg) ![spring-hero](https://eclore-retreats.com/hs-fs/hubfs/spring-hero.webp?width=2000&name=spring-hero.webp) ## Spring retreat in the south of France May 29th - June 1st #### Pilates The daily Pilates practice will help awaken your body, improve your flexibility, and restore your balance after the slower winter months. The combination of controlled movements and mindful breathing will enhance core strength, posture, and overall well-being, perfectly complementing the season of renewal. You will leave feeling energised, refreshed, and deeply connected to both your body and the rejuvenating essence of spring. ![pilates - spring retreat](https://eclore-retreats.com/hs-fs/hubfs/Spring%20retreat/pilates%20-%20spring%20retreat.jpg?width=1512&height=1134&name=pilates%20-%20spring%20retreat.jpg "pilates - spring retreat") ![Breath work](https://eclore-retreats.com/hs-fs/hubfs/Spring%20retreat/Breath%20work.png?width=2000&height=1500&name=Breath%20work.png "Breath work") #### Breath Workshop Breathwork enhances oxygen flow, promoting relaxation and reducing stress by activating the parasympathetic nervous system. It improves mental clarity, emotional regulation, and overall well-being by balancing carbon dioxide levels and increasing mindfulness. Regular practice can also boost lung capacity, support immune function, and enhance physical endurance. #### Pilates The daily Pilates practice will help awaken your body, improve your flexibility, and restore your balance after the slower winter months. The combination of controlled movements and mindful breathing will enhance core strength, posture, and overall well-being, perfectly complementing the season of renewal. You will leave feeling energised, refreshed, and deeply connected to both your body and the rejuvenating essence of spring. ![pilates - spring retreat](https://eclore-retreats.com/hs-fs/hubfs/Spring%20retreat/pilates%20-%20spring%20retreat.jpg?width=1512&height=1134&name=pilates%20-%20spring%20retreat.jpg "pilates - spring retreat") ![Breath work](https://eclore-retreats.com/hs-fs/hubfs/Spring%20retreat/Breath%20work.png?width=2000&height=1500&name=Breath%20work.png "Breath work") #### Breath Workshop Breathwork enhances oxygen flow, promoting relaxation and reducing stress by activating the parasympathetic nervous system. It improves mental clarity, emotional regulation, and overall well-being by balancing carbon dioxide levels and increasing mindfulness. Regular practice can also boost lung capacity, support immune function, and enhance physical endurance. ## Your pilates instructor GEMMA PEARSON She's the motherfucking best ![gemma](https://eclore-retreats.com/hs-fs/hubfs/gemma.webp?width=600&height=800&name=gemma.webp) ## All the retreat details #### What's included ? - 5 nights accomodation at Cucumbi farm - All meals - breakfast, lunch and dinner - 2x daily pilates sessions with Gemma Pearson - Ceramics workshop with professionnal Portuguese ceramicist - Day trip to Comporta beach including taxi transfers and Gemma as a guide - Lisbon airport transfers on 8 & 13 May 2025 - Exclusive use of Cucumbi Farm for the retreat group, including walking trails, pools, gardens and grounds - Gift bag #### Can I use T2D3 on my phone? Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. #### Can I change my plan later? Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. #### What is so great about the Pro plan? Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. BOOK THE RETREAT ## Do you have questions about this retreat ? ## Some more teasing just for you... 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