Autumn Retreat
FRENCH RIVIERA
October 2025 - Dates coming soon
“Autumn is the hush before winter, a quiet space where everything feels gently alive and still.” - Rainer Maria Rilke
Your home for a few days
A banner filled with photos of the house








Spring retreat in the south of France
May 29th - June 1st
Pilates
The daily Pilates practice will help awaken your body, improve your flexibility, and restore your balance after the slower winter months.
The combination of controlled movements and mindful breathing will enhance core strength, posture, and overall well-being, perfectly complementing the season of renewal. You will leave feeling energised, refreshed, and deeply connected to both your body and the rejuvenating essence of spring.


Breath Workshop
Breathwork enhances oxygen flow, promoting relaxation and reducing stress by activating the parasympathetic nervous system. It improves mental clarity, emotional regulation, and overall well-being by balancing carbon dioxide levels and increasing mindfulness.
Regular practice can also boost lung capacity, support immune function, and enhance physical endurance.
Pilates
The daily Pilates practice will help awaken your body, improve your flexibility, and restore your balance after the slower winter months.
The combination of controlled movements and mindful breathing will enhance core strength, posture, and overall well-being, perfectly complementing the season of renewal. You will leave feeling energised, refreshed, and deeply connected to both your body and the rejuvenating essence of spring.


Breath Workshop
Breathwork enhances oxygen flow, promoting relaxation and reducing stress by activating the parasympathetic nervous system. It improves mental clarity, emotional regulation, and overall well-being by balancing carbon dioxide levels and increasing mindfulness.
Regular practice can also boost lung capacity, support immune function, and enhance physical endurance.
Your pilates instructor
GEMMA PEARSON
She's the motherfucking best

All the retreat details
What's included ?
- 5 nights accomodation at Cucumbi farm
- All meals - breakfast, lunch and dinner
- 2x daily pilates sessions with Gemma Pearson
- Ceramics workshop with professionnal Portuguese ceramicist
- Day trip to Comporta beach including taxi transfers and Gemma as a guide
- Lisbon airport transfers on 8 & 13 May 2025
- Exclusive use of Cucumbi Farm for the retreat group, including walking trails, pools, gardens and grounds
- Gift bag
Can I use T2D3 on my phone?
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Can I change my plan later?
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What is so great about the Pro plan?
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