Summer Retreat

PROVENCE

17th - 20th September 2026

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“The light of the South is something that cannot be explained – it is absorbed.” - Pablo Picasso

Your home for a few days...

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pool
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table nappée
pool house
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Summer Retreat in beautiful Provence
September 17th - 20th

Download the brochure BOOK THE RETREAT
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Nutrition

Our private chef brings her passion for wholesome, seasonal cuisine together with her naturopathic expertise to create meals that truly nourish from within. Each dish is thoughtfully designed to support bone strength and overall vitality, using fresh local ingredients rich in calcium, magnesium, and antioxidants.

Her mindful approach transforms every meal into both a culinary delight and a healing experience for body and soul.

Pilates

A regular Pilates practice for osteoporosis helps strengthen your bones, improve posture, and enhance flexibility.

Through mindful movement and controlled breathing, you’ll build core stability, reduce the risk of falls, and boost overall vitality. Each session is carefully designed to support your bone health, leaving you feeling stronger, more balanced, and empowered for long-term well-being.

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Osteoporosis Workshop

Every element of this retreat has been carefully designed for women living with osteoporosis. From expert-led movement sessions to exclusive workshops, you'll gain practical knowledge and personalised guidance to help you navigate osteoporosis with confidence—both during the retreat and beyond.

Our aim is to provide you with a clear understanding of how to exercise effectively with osteoporosis, free from fear and confusion. You’ll learn how to build strength, improve posture and balance, and develop supportive habits you can carry into everyday life.

The heart of Provence

Strolling through a Provençal market is a feast for the senses : vibrant colors, sun-ripened aromas, and the warm smiles of local producers.

From fragrant herbs to creamy goat cheeses and juicy figs, each stall tells a story of the region’s rich terroir. During the retreat, we’ll immerse ourselves in this authentic experience, connecting directly with the people and produce that make Provence so unique.

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Your pilates instructor

GEMMA PEARSON

Co-founder of “Éclore - Wellness retreats”, Gemma is a former professional dancer and has been teaching Pilates for the past 5 years, trained by Pilates Elite Alan Herdman.

She has advanced training in rehabilitation, specialising exclusively in osteoporosis. She also works in collaboration with the London Osteoporosis Clinic and is an ambassador for the Global Osteoporosis Foundation.

Her mission is to help women feel strong, grounded, and confident in their everyday lives through movement that supports real bone health.

Your pilates instructor

All the retreat details

What's included ?

  • Luxurious 3-Night Stay in a private villa, offering serenity and exclusivity.
  • Daily Pilates Sessions led by expert Gemma Pearson, designed to restore balance and vitality.
  • Gourmet Dining Experience – indulge in exquisite, locally-sourced cuisine prepared by our private chef, including breakfast, lunch, dinner, and nourishing snacks.
  • 2 Osteoporosis-focused Workshops with expert Gemma Pearson.
  • Unwind at Your Leisure with ample free time to soak in the villa’s tranquil ambiance.
  • Local Tour at one of the most famous market of the region
  • Wine and cheese during one dinner
  • Thoughtfully Curated Gift Bag, filled with hand-selected treasures to enrich your retreat experience.

 

Not included

  • Flights to/from Marseille international airport
  • Visas
  • Travel insurances
  • Airport transfers to/from the villa (transfers can be arranged on request)
  • Alcoholic and other additional beverages (except for the wine and cheese during one dinner)
  • Any additional activity outside of the itinerary
  • Gratuities
BOOK THE RETREAT

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