Summer Retreat

PROVENCE

18th - 21st September 2025

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“The light of the South is something that cannot be explained – it is absorbed.” - Pablo Picasso

Your home for a few days...

view from the garden
pool
Tapis yoga salon
platane
pool house 2
outdoor table
canapé bleu
table nappée
pool house
escalier
transats

Summer Retreat in beautiful Provence
September 18th - 21st 

Download the brochure
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Nutrition

Summer is the time to embrace light, refreshing foods that support hydration, vitality, and well-being. With an abundance of fresh fruits, vegetables, and herbs, summer eating energizes the body and replenishes it with the nutrients needed for sunny days and active living.

Our private chef will create vibrant, flavorful dishes using the finest seasonal ingredients.

Pilates

A regular Pilates practice for osteoporosis helps strengthen your bones, improve posture, and enhance flexibility.

Through mindful movement and controlled breathing, you’ll build core stability, reduce the risk of falls, and boost overall vitality. Each session is carefully designed to support your bone health, leaving you feeling stronger, more balanced, and empowered for long-term well-being.

Pilates
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Osteoporosis Workshop

Every element of this retreat has been carefully designed for women living with osteoporosis. From expert-led movement sessions to exclusive workshops, you'll gain practical knowledge and personalised guidance to help you navigate osteoporosis with confidence—both during the retreat and beyond.

Our aim is to provide you with a clear understanding of how to exercise effectively with osteoporosis—free from fear and confusion. You’ll learn how to build strength, improve posture and balance, and develop supportive habits you can carry into everyday life.

The heart of Provence

Wander through the sun-drenched landscapes of Les Baux-de-Provence and Eygalières on a private tour designed to awaken your senses.

As part of your journey, enjoy a serene pause at a local vineyard nestled in the Provençal countryside. Take a leisurely stroll through the vines, learn about the region’s winemaking traditions, and savour a curated tasting of elegant local wines—all in a setting as rich in flavor as it is in beauty.

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Your pilates instructor

GEMMA PEARSON

Co-founder of “Éclore - Wellness retreats”, Gemma is a former professional dancer and has been teaching Pilates for the past 5 years, trained by Pilates Elite Alan Herdman.

She has advanced training in rehabilitation, specialising exclusively in osteoporosis. She also works in collaboration with the London Osteoporosis Clinic and is an ambassador for the Global Osteoporosis Foundation.

Her mission is to help women feel strong, grounded, and confident in their everyday lives through movement that supports real bone health.

Your pilates instructor

All the retreat details

What's included ?

  • Luxurious 3-Night Stay in a private villa, offering serenity and exclusivity.
  • Daily Pilates Sessions led by expert Gemma Pearson, designed to restore balance and vitality.
  • Gourmet Dining Experience – indulge in exquisite, locally-sourced cuisine prepared by our private chef, including breakfast, lunch, dinner, and nourishing snacks.
  • 2 Osteoporosis-focused Workshops with expert Gemma Pearson.
  • Unwind at Your Leisure with ample free time to soak in the villa’s tranquil ambiance.
  • Exclusive Guided Tour of the beautiful village in the area
  • Wine experience in a local vineyard including wine tasting
  • Thoughtfully Curated Gift Bag, filled with hand-selected treasures to enrich your retreat experience.

 

Not included

  • Flights to/from Marseille international airport
  • Visas
  • Travel insurances
  • Airport transfers to/from the villa (transfers can be arranged on request)
  • Alcoholic and other additional beverages
  • Any additional activity outside of the itinerary
  • Gratuities
BOOK THE RETREAT

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